Latin · Dinner
How to Make Black Bean Soup
A thick, cheap, entirely pantry-based soup from canned beans, onion and spices.

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- Prep
- 10 min
- Cook
- 25 min
- Serves
- 4
- Oven
- Stovetop
Ingredients
- 3 cans (15 oz / 425 g each) black beans, drained
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 2 tsp ground cumin
- 1 tsp chili powder
- 4 cups (950 ml) vegetable or chicken broth
- 1 tbsp lime juice or vinegar
- Salt and pepper
How to cook black bean soup step by step
- Soften the onion in the oil over medium heat for 6 minutes.
- Add the garlic, cumin and chili powder and stir for 1 minute until fragrant.
- Add the beans and broth, bring to a simmer, and cook 15 minutes.
- Blend about half the soup (immersion blender or a cup at a time) and stir it back in.
- Finish with the lime juice, then salt and pepper to taste.
Chef's tips
- Blending only part of it gives body without turning it into puree.
- A spoon of sour cream, yogurt or grated cheese on top makes it a full meal.
Cook it with what you already have
Scan your fridge or cupboard and The Fridge and Cupboard will tell you what you can make from this recipe right now, and what to swap for anything missing.
